Best Cooking Oils in India

Cooking oil plays an essential role in enhancing food taste and nutrients. Like quantity, the quality of cooking oil also matters a lot in cooked food. Identifying the best type of cooking coil for your needs is quite tricky. Hence, our team has put an ample amount of time into an online survey to find the best cooking oils in India. Our post lists the best cooking oil brand in India that would surely help you find your top product based on cost and quality. Plus, they also make a safe choice to benefit your health and your pocket. While preparing this list, our team has kept into consideration the health concerns and the requirements of especially Indian consumers.

In our list, the first rank is held by the Fortune Sunlite Refined Sunflower Oil. This sunflower cooking oil has a high smoking point that makes it suitable for frying. The oil is light and easy to digest.

The pouch packaging can easily spill the oil from the packet. But apart from this packaging issue, the oil is beneficial for overall health. Our runner pick, Saffola Gold Refined Cooking Oil offers safe packaging. It gets delivered in 5-liter jar packaging. A perfect blend of rice bran and sunflower oil ensures good heart health in comparison to other best cooking oils in India.

The product is a little bit expensive. But oil helps manage cholesterol. Our budget pick-up, Oleev Active, with Goodness of Olive Oil has nice absorbency. It is perfect for deep frying. It is a good source of powerful natural antioxidants that lower cholesterol.

The oil is not pure olive oil but is blended with rice bran oil. Overall it's a nice addition to prevent several diseases. This is brief about our top three products, the rest are in the below section.

Also Read: Best Olive Oil for Cooking in India

Top 10 Best Cooking Oil Brand in India

This article contains different types of cooking oils and their key features to identify the best cooking oils in India for your needs.

1. Fortune Sunlite Refined Sunflower Oil
2. Saffola Gold Refined Cooking Oil
3. Oleev Active, with Goodness of Olive Oil
4. Borges Extra Virgin Olive Oil
5. Dhara Refined Sunflower Oil Pouch
6. Fortune Soyabean Oil
7. Amazon Brand - Vedaka Cold Pressed Sesame Oil Bottle
8. Gulab Gold 100% Pure Double Filtered Groundnut Oil
9. 24Mantra Organic Pressed Groundnut/Peanut Oil
10. JIVO Canola Cold Press Oil Cooking Oil

1. Fortune Sunlite Refined Sunflower Oil

This sunflower cooking oil is one of the healthy substitutes in India. The oil comes in plastic packaging of a one-liter pouch. The oil is light in texture that digests easily. It is a good source of vitamin E and also helps in strengthening the immune system.

On the front of the packaging, it needs a bit of improvement. But the oil is safe to keep the heart and whole body fit.

2. Saffola Gold Refined Cooking Oil

Our next item from another best cooking oil brand in India is excellent for heart health. The product comes in a 5-liter plastic jar that ensures spill-proof packaging. With a high smoke point, it is ideal for frying purposes.

The oil is a perfect blend of rice bran oil and sunflower oil. The price is on the higher side, though the oil doesn't alter the natural flavor of the food.

3. Oleev Active, with Goodness of Olive Oil

This mixture of rice bran and olive oil with less stickiness works well for the heart and digestion. Furthermore, daily consumption locks in several diseases and improves the immune system.

If you're looking for pure olive oil, it's not your pick. Though for any type of Indian cooking, the oil is perfect.

4. Borges Extra Virgin Olive Oil

Our next item originated from Spain. This virgin olive oil is ideal for salads and dressings. The oil comes in a one-liter plastic bottle that is good and easy for daily use. For cooking healthy and delicious dishes, it is a perfect oil with intense flavor and aroma.

Though it is extra virgin oil, hence not good for deep frying. But this one is an excellent and healthier substitute for butter or other fats.

5. Dhara Refined Sunflower Oil Pouch

This popular refined cooking oil in India offers the goodness of vitamin A and D2. It is also a good source of omega 6 and essential fatty acids. The brand has made its name in the market and is preferred among Indian customers.

A plastic pouch is ineffective for safe delivery. Though this is one of the popular cooking oils in India and is suitable for all types of Indian cooking.

6. Fortune Soyabean Oil

Our next popular oil from Fortune makes your skin healthy and bones strong. The oil is pure and free from any chemicals. This light texture oil is odorless which retains the original aroma in the food.

Its customer service is not up to the mark. Besides this, the cooking oil is too good for any cooking.

7. Amazon Brand - Vedaka Cold Pressed Sesame Oil Bottle

This oil from the Amazon brand is highly perfect for frying, sautéing, and dressing. The packaging of the product is superb, plus the anti-spillage bottle design is also quite appealing. The oil is made with cold compression to ensure the preservation of natural goodness.

The oil is a bit expensive but good in taste and texture.

8. Gulab Gold 100% Pure Double Filtered Groundnut Oil

This is 100% natural oil and is made using a filtration technique that keeps all the ingredients intact in oil. It involves the natural oil extraction process excluding the use of any chemicals or preservatives.

Though a bit expensive, this oil keeps the nutrients intact as it is filtered and not refined.

9. 24Mantra Organic Pressed Groundnut/Peanut Oil

It is another best cooking oil brand in India offering 100% organic groundnut cooking oil. It is a good source of zero cholesterol and zero trans-fats making it beneficial in cardiovascular diseases.

The oil is pricey but despite being expensive, it is purchased hugely as it also contains antioxidants.

10. JIVO Canola Cold Press Oil Cooking Oil

This 5-liter cooking oil contains both omega-3 and omega-6 fatty acids. Plus, it contains only 7% saturated fat which makes it the healthiest cooking oil for heart patients.

The oil is not suitable for hot climatic regions as rapeseed oil can cause skin allergies. But it is one of the most authentic oils.

Our Product Testing & Research Methodology

This is one of the crucial sections of each review post. Here we describe our product testing methodology to our readers to assure them about the product quality.

We selected the 40 best cooking oils in India based on online verified customer reviews. The existing customers are a helpful tool in asserting the best cooking oils in India. Our team carefully analyzed customer reviews to pen down the list of best cooking oils in India.

• Why you should trust us
• Who this is for
• How we picked
• Our Picks
• Final Verdict

Why You Should Trust Us

The main element to grab customer trust is genuine work. We did 100% genuine testing on each product to find the top 10 oils.

There were 30 team members including a dietitian, nutritionists, skilled chefs, and housewives, who tested these cooking oils on the parameters defined below. They exhibited the top 20 cooking oils in India in their product summary.

After that, 2 famous chefs lead the whole team and they again applied these parameters to shortlist the top 10 best brands. With our team’s dedication and hard work, we can present the top 10 popular and premium quality cooking oils.

Who This Is For

This article is for all those who are:

• Housewives
• Skilled chefs
• Dieticians
• Food experts
• Good cooking oil seekers
• Want to buy 100% organic cooking oil
• Opt for economical and GMO-free cooking oil
• Aspire to try other famous brands of different variety cooking oil in India
• Yearn to keep themselves updated on the best cooking oil brands in India
• Are looking for a better alternative to ghee and butter

If you come into any of the above categories, make your best choice through this review post.

How We Picked

In this section, we will explain the parameters on which each product is evaluated. These predefined parameters are set by our highly expert nutritionists and dieticians. Let's get started.

• Price: It is one of the main considerations while shopping for cooking items. These oils are not only the best for your health but also good for your pocket.
• Specifications: Another main key feature is the key ingredients and goodness of cooking oil. We can assure you our shortlisted cooking oils are reliable and safe for all.
• Customer Reviews: It is another important parameter we applied in product testing. People who already used these cooking oils can give good reviews about these oils.
• Brand Value: A brand with a good reputation and customer service can attract more customers. That's why we consider only the best cooking oil brands in India. Our team scaled the products according to their brand goodwill.
• Package: Good and safe packaging also matters a lot for customers. We scaled the products according to their impressive packaging.

Our Top Picks

These are the final links to help you with an online purchase, tap each one and shop for the best one.

Final Verdict

Our top pick-up, Fortune Sunlite Refined Sunflower Oil is light, yet perfect for frying.

Our runner pick-up, Saffola Gold Refined Cooking Oil is suitable for all those who struggle to manage cholesterol.

Our budget pick-up, Oleev Active, with the goodness of Olive Oil is best for anyone who is in search of olive oil for deep frying.